The Studio
Blessington

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The Studio
Blessington

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The Studio

The Studio in Blessington is the new home of This Is Yoga. I wanted to create a beautiful space for the local community to come and practise all types of yoga with a variety of teachers. Fully equipped and 70 square metres in size, The Studio has high ceilings, low lighting and a warm welcome. There’s plenty of free parking outside and in the adjacent multistorey car park. We look forward to welcoming you into this little piece of tranquility very soon.

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Benefits of Yoga

  • relieves stress and anxiety

  • strengthens and tone the body

  • improves flexibility and balance

  • boosts energy and vitality

  • perfects your posture

  • calms the mind

  • supports the digestive system

  • brings inner strength

  • protects the spine

  • improves bone and joint health

  • helps you sleep

  • eases aches and pains

  • increases body awareness

  • encourages a healthy lifestyle

  • leads to a more positive attitude

  • and most importantly, makes you feel good

classes and workshops

DYNAMIC FLOW YOGA

SLOW FLOW YOGA

FUSION YOGA

PRENATAL YOGA

POSTNATAL MUM & BABY YOGA

BEGINNERS YOGA

Teachers at The Studio

female-yoga-instructor

Janine

Janine has been practising yoga for over 20 years and teaching since 2005 after qualifying with The Yoga Academy. She combines many different styles of yoga into her classes, but ultimately she loves a good vinyasa flow. Janine is also an experienced, fully qualified prenatal and postnatal yoga instructor and has a background in hypnobirthing. She believes yoga is for absolutely everyone and especially loves teaching beginners. For Janine, yoga is about more than just the physical poses. It’s about moving and breathing, breathing and moving, and finding that connection that brings you back into your body. When she’s not on her yoga mat, Janine is hanging out with her three young children, writing for newspapers and magazines, riding her bike along the winding Wicklow lanes or trying to be green-fingered in the garden.

Jenise

Jenise started her yoga journey practising Bikram in 2002 after a serious running accident, which left her with chronic hip and back pain. Perseverance and commitment to her yoga practice not only cured her pain – it made her so much stronger and more flexible. Her experience has given her a passion and desire to help others take care of themselves through yoga. Jenise has spent many years working with students and teaching all over Ireland and California. She loves the inspiration and healing that yoga brings physically and mentally and wants to bring that to those she teaches. Jenise completed her Bikram teacher training in 2008 and yin yoga in 2016. She also recently completed the Untraining Hybrid 200hr Teacher Training.

Amanda

Amanda’s yoga journey started in 2012 when she took her first yoga class. Yoga quickly became a huge part of her life and a wonderful way to manage anxiety and depression. Through yoga she learnt to connect to her body and breath like never before

She undertook a 200 hour yoga teacher training with YTTC in 2016 and has been teaching ever since. She particularly loves teaching beginners and restorative style classes. Through practising self-awareness and connection, students will focus on gaining strength, stability and flexibility in a beautiful, safe environment. Oh, and laughter and smiles in class are encouraged! After all, they’re great for relaxation!

Sinead

Sinead has been practising yoga for around 20 years having become very interested while travelling in India. She finished her teacher training here in Ireland in 2007 in Hatha yoga and also in pregnancy yoga. She also teaches chair yoga. Sinead has attended various trainings, workshops and retreats through the years and find the practice of yoga to be of enormous benefit to people no matter what stage of life or level of health.

classes & workshops

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